| ਮਨੁ ਤਨੁ ਸੀਤਲੁ ਸਾਂਤਿ ਸਹਜ ਲਾਗਾ ਪ੍ਰਭ ਕੀ ਸੇਵ ॥ |
| man than seethal saanth sehaj laagaa prabh kee saev || |
| My mind and body are cooled and soothed, in intuitive peace and poise; I have dedicated myself to serving God. |
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| ਟੂਟੇ ਬੰਧਨ ਬਹੁ ਬਿਕਾਰ ਸਫਲ ਪੂਰਨ ਤਾ ਕੇ ਕਾਮ ॥ਦੁਰਮਤਿ ਮਿਟੀ ਹਉਮੈ ਛੁਟੀ ਸਿਮਰਤ ਹਰਿ ਕੋ ਨਾਮ ॥ |
| ttoottae bandhhan bahu bikaar safal pooran thaa kae kaam || dhuramath mittee houmai shhuttee simarath har ko naam || |
| One who meditates in remembrance on the Name of the Lord - his bonds are broken, all his sins are erased, and his works are brought to perfect fruition; his evil-mindedness disappears, and his ego is subdued. |
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| ਸਰਨਿ ਗਹੀ ਪਾਰਬ੍ਰਹਮ ਕੀ ਮਿਟਿਆ ਆਵਾ ਗਵਨ ॥ |
| saran gehee paarabreham kee mittiaa aavaa gavan || |
| Taking to the Sanctuary of the Supreme Lord God, his comings and goings in reincarnation are ended. |
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| ਆਪਿ ਤਰਿਆ ਕੁਟੰਬ ਸਿਉ ਗੁਣ ਗੁਬਿੰਦ ਪ੍ਰਭ ਰਵਨ ॥ |
| aap thariaa kuttanb sio gun gubindh prabh ravan || |
| He saves himself, along with his family, chanting the Praises of God, the Lord of the Universe. |
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| ਹਰਿ ਕੀ ਟਹਲ ਕਮਾਵਣੀ ਜਪੀਐ ਪ੍ਰਭ ਕਾ ਨਾਮੁ ॥ |
| har kee ttehal kamaavanee japeeai prabh kaa naam || |
| I serve the Lord, and I chant the Name of God. |
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| ਗੁਰ ਪੂਰੇ ਤੇ ਪਾਇਆ ਨਾਨਕ ਸੁਖ ਬਿਸ੍ਰਾਮੁ ॥੧੫॥ |
| gur poorae thae paaeiaa naanak sukh bisraam ||15|| |
| From the Perfect Guru, Nanak has obtained peace and comfortable ease. ||15|| |
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| ਸਲੋਕੁ ॥ |
| salok || |
| Shalok: |
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| ਪੂਰਨੁ ਕਬਹੁ ਨ ਡੋਲਤਾ ਪੂਰਾ ਕੀਆ ਪ੍ਰਭ ਆਪਿ ॥ |
| pooran kabahu n ddolathaa pooraa keeaa prabh aap || |
| The perfect person never wavers; God Himself made him perfect. |
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| ਦਿਨੁ ਦਿਨੁ ਚੜੈ ਸਵਾਇਆ ਨਾਨਕ ਹੋਤ ਨ ਘਾਟਿ ॥੧੬॥ |
| dhin dhin charrai savaaeiaa naanak hoth n ghaatt ||16|| |
| Day by day, he prospers; O Nanak, he shall not fail. ||16|| |
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| ਪਉੜੀ ॥ |
| pourree || |
| Pauree: |
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| ਪੂਰਨਮਾ ਪੂਰਨ ਪ੍ਰਭ ਏਕੁ ਕਰਣ ਕਾਰਣ ਸਮਰਥੁ ॥ |
| pooranamaa pooran prabh eaek karan kaaran samarathh || |
| The day of the full moon: God alone is Perfect; He is the All-powerful Cause of causes. |
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| ਜੀਅ ਜੰਤ ਦਇਆਲ ਪੁਰਖੁ ਸਭ ਊਪਰਿ ਜਾ ਕਾ ਹਥੁ ॥ |
| jeea janth dhaeiaal purakh sabh oopar jaa kaa hathh || |
| The Lord is kind and compassionate to all beings and creatures; His Protecting Hand is over all. |
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| ਗੁਣ ਨਿਧਾਨ ਗੋਬਿੰਦ ਗੁਰ ਕੀਆ ਜਾ ਕਾ ਹੋਇ ॥ |
| gun nidhhaan gobindh gur keeaa jaa kaa hoe || |
| He is the Treasure of Excellence, the Lord of the Universe; through the Guru, He acts. |
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| ਅੰਤਰਜਾਮੀ ਪ੍ਰਭੁ ਸੁਜਾਨੁ ਅਲਖ ਨਿਰੰਜਨ ਸੋਇ ॥ |
| antharajaamee prabh sujaan alakh niranjan soe || |
| God, the Inner-knower, the Searcher of hearts, is All-knowing, Unseen and Immaculately Pure. |
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| ਪਾਰਬ੍ਰਹਮੁ ਪਰਮੇਸਰੋ ਸਭ ਬਿਧਿ ਜਾਨਣਹਾਰ ॥ |
| paarabreham paramaesaro sabh bidhh jaananehaar || |
| The Supreme Lord God, the Transcendent Lord, is the Knower of all ways and means. |
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| ਸੰਤ ਸਹਾਈ ਸਰਨਿ ਜੋਗੁ ਆਠ ਪਹਰ ਨਮਸਕਾਰ ॥ |
| santh sehaaee saran jog aath pehar namasakaar || |
| He is the Support of His Saints, with the Power to give Sanctuary. Twenty-four hours a day, I bow in reverence to Him. |
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| ਅਕਥ ਕਥਾ ਨਹ ਬੂਝੀਐ ਸਿਮਰਹੁ ਹਰਿ ਕੇ ਚਰਨ ॥ |
| akathh kathhaa neh boojheeai simarahu har kae charan || |
| His Unspoken Speech cannot be understood; I meditate on the Feet of the Lord. |
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| ਪਤਿਤ ਉਧਾਰਨ ਅਨਾਥ ਨਾਥ ਨਾਨਕ ਪ੍ਰਭ ਕੀ ਸਰਨ ॥੧੬॥ |
| pathith oudhhaaran anaathh naathh naanak prabh kee saran ||16|| |
| He is the Saving Grace of sinners, the Master of the masterless; Nanak has entered God's Sanctuary. ||16|| |
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| ਸਲੋਕੁ ॥ |
| salok || |
| Shalok: |
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| ਦੁਖ ਬਿਨਸੇ ਸਹਸਾ ਗਇਓ ਸਰਨਿ ਗਹੀ ਹਰਿ ਰਾਇ ॥ |
| dhukh binasae sehasaa gaeiou saran gehee har raae || |
| My pain is gone, and my sorrows have departed, since I took to the Sanctuary of the Lord, my King. |
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| ਮਨਿ ਚਿੰਦੇ ਫਲ ਪਾਇਆ ਨਾਨਕ ਹਰਿ ਗੁਨ ਗਾਇ ॥੧੭॥ |
| man chindhae fal paaeiaa naanak har gun gaae ||17|| |
| I have obtained the fruits of my mind's desires, O Nanak, singing the Glorious Praises of the Lord. ||17|| |
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| ਪਉੜੀ ॥ |
| pourree || |
| Pauree: |
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| ਕੋਈ ਗਾਵੈ ਕੋ ਸੁਣੈ ਕੋਈ ਕਰੈ ਬੀਚਾਰੁ ॥ |
| koee gaavai ko sunai koee karai beechaar || |
| Some sing, some listen, and some contemplate; |
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| ਕੋ ਉਪਦੇਸੈ ਕੋ ਦ੍ਰਿੜੈ ਤਿਸ ਕਾ ਹੋਇ ਉਧਾਰੁ ॥ |
| ko oupadhaesai ko dhrirrai this kaa hoe oudhhaar || |
| some preach, and some implant the Name within; this is how they are saved. |
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| ਕਿਲਬਿਖ ਕਾਟੈ ਹੋਇ ਨਿਰਮਲਾ ਜਨਮ ਜਨਮ ਮਲੁ ਜਾਇ ॥ |
| kilabikh kaattai hoe niramalaa janam janam mal jaae || |
| Their sinful mistakes are erased, and they become pure; the filth of countless incarnations is washed away. |
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| ਹਲਤਿ ਪਲਤਿ ਮੁਖੁ ਊਜਲਾ ਨਹ ਪੋਹੈ ਤਿਸੁ ਮਾਇ ॥ |
| halath palath mukh oojalaa neh pohai this maae || |
| In this world and the next, their faces shall be radiant; they shall not be touched by Maya. |
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| ਸੋ ਸੁਰਤਾ ਸੋ ਬੈਸਨੋ ਸੋ ਗਿਆਨੀ ਧਨਵੰਤੁ ॥ |
| so surathaa so baisano so giaanee dhhanavanth || |
| They are intuitively wise, and they are Vaishnaavs, worshippers of Vishnu; they are spiritually wise, wealthy and prosperous. |
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| ਸੋ ਸੂਰਾ ਕੁਲਵੰਤੁ ਸੋਇ ਜਿਨਿ ਭਜਿਆ ਭਗਵੰਤੁ ॥ |
| so sooraa kulavanth soe jin bhajiaa bhagavanth || |
| They are spiritual heros, of noble birth, who vibrate upon the Lord God. |
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| ਖਤ੍ਰੀ ਬ੍ਰਾਹਮਣੁ ਸੂਦੁ ਬੈਸੁ ਉਧਰੈ ਸਿਮਰਿ ਚੰਡਾਲ ॥ |
| khathree braahaman soodh bais oudhharai simar chanddaal || |
| The Kh'shatriyas, the Brahmins, the low-caste Soodras, the Vaisha workers and the outcast pariahs are all saved, |
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| ਜਿਨਿ ਜਾਨਿਓ ਪ੍ਰਭੁ ਆਪਨਾ ਨਾਨਕ ਤਿਸਹਿ ਰਵਾਲ ॥੧੭॥ |
| jin jaaniou prabh aapanaa naanak thisehi ravaal ||17|| |
| meditating on the Lord. Nanak is the dust of the feet of those who know his God. ||17|| |
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| ਗਉੜੀ ਕੀ ਵਾਰ ਮਹਲਾ ੪ ॥ |
| gourree kee vaar mehalaa 4 || |
| Vaar In Gauree, Fourth Mehl: |
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| ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥ |
| ik oankaar sathigur prasaadh || |
| One Universal Creator God. By The Grace Of The True Guru: |
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| ਸਲੋਕ ਮਃ ੪ ॥ |
| salok ma 4 || |
| Shalok Fourth Mehl: |
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| ਸਤਿਗੁਰੁ ਪੁਰਖੁ ਦਇਆਲੁ ਹੈ ਜਿਸ ਨੋ ਸਮਤੁ ਸਭੁ ਕੋਇ ॥ |
| sathigur purakh dhaeiaal hai jis no samath sabh koe || |
| The True Guru, the Primal Being, is kind and compassionate; all are alike to Him. |
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| ਏਕ ਦ੍ਰਿਸਟਿ ਕਰਿ ਦੇਖਦਾ ਮਨ ਭਾਵਨੀ ਤੇ ਸਿਧਿ ਹੋਇ ॥ |
| eaek dhrisatt kar dhaekhadhaa man bhaavanee thae sidhh hoe || |
| He looks upon all impartially; with pure faith in the mind, He is obtained. |
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| ਸਤਿਗੁਰ ਵਿਚਿ ਅੰਮ੍ਰਿਤੁ ਹੈ ਹਰਿ ਉਤਮੁ ਹਰਿ ਪਦੁ ਸੋਇ ॥ |
| sathigur vich anmrith hai har outham har padh soe || |
| The Ambrosial Nectar is within the True Guru; He is exalted and sublime, of Godly status. |
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| ਨਾਨਕ ਕਿਰਪਾ ਤੇ ਹਰਿ ਧਿਆਈਐ ਗੁਰਮੁਖਿ ਪਾਵੈ ਕੋਇ ॥੧॥ |
| naanak kirapaa thae har dhhiaaeeai guramukh paavai koe ||1|| |
| O Nanak, by His Grace, one meditates on the Lord; the Gurmukhs obtain Him. ||1|| |
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| ਮਃ ੪ ॥ |
| ma 4 || |
| Fourth Mehl: |
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| ਹਉਮੈ ਮਾਇਆ ਸਭ ਬਿਖੁ ਹੈ ਨਿਤ ਜਗਿ ਤੋਟਾ ਸੰਸਾਰਿ ॥ |
| houmai maaeiaa sabh bikh hai nith jag thottaa sansaar || |
| Egotism and Maya are total poison; in these, people continually suffer loss in this world. |
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| ਲਾਹਾ ਹਰਿ ਧਨੁ ਖਟਿਆ ਗੁਰਮੁਖਿ ਸਬਦੁ ਵੀਚਾਰਿ ॥ |
| laahaa har dhhan khattiaa guramukh sabadh veechaar || |
| The Gurmukh earns the profit of the wealth of the Lord's Name, contemplating the Word of the Shabad. |
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| ਹਉਮੈ ਮੈਲੁ ਬਿਖੁ ਉਤਰੈ ਹਰਿ ਅੰਮ੍ਰਿਤੁ ਹਰਿ ਉਰ ਧਾਰਿ ॥ |
| houmai mail bikh outharai har anmrith har our dhhaar || |
| The poisonous filth of egotism is removed, when one enshrines the Ambrosial Name of the Lord within the heart. |
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